My friend Mano Watsa is not an average basketball player.
He was a four-time OUA Conference All-Star, two-time All-Canadian point guard, and captain for the University of Waterloo.
In 1999 he toured with the USA Athletes In Action team, was awarded the National TSN Award for combining excellence in athletics, academics and community involvement, and was named University of Waterloo Male Athlete of the Year.
Mano is not a big man. He only stands 5’10″, yet he has a vertical of 42 inches.
Was he born with a tremendous ability to jump? Hardly.
Mano explains, “In grade 9 I could not touch the mesh. In grade 12 I could not touch the rim. But, I was determined to dunk!”
He developed a series of exercises to improve his agility. In his usual giving fashion, Mano has posted the Above the Rim jump program on his website so others may benefit. You can find it at www.morethanhoops.com.
Before you start the Above the Rim program, you are asked to measure and record your current jumping ability. Once you start applying the program, you are asked to measure your progress every three months.
Wait a minute…every three months?
Yes, in this age of instant oatmeal, instant coffee, instant cameras, instant weight loss and instant oil changes, some things still take time.
We’ve all made some worthy New Year’s resolutions over the years. But how often have we made achieving them impossible by forgetting where we are starting from, and by attaching unrealistic timelines to them? How often have we grown discouraged and dropped our resolutions altogether?
This year, be sure to give yourself a reasonable time frame to achieve those resolutions. Mano couldn’t touch the mesh in grade 9. He couldn’t touch the rim in grade 12. But today, he can dunk with the best of them.
The end of a matter is better than its beginning, and patience is better than pride. – Ecclesiastes 7:8
How high can you jump?







{ 12 comments… read them below or add one }
That is an awesome verse you put at the end.
So many people give up on a change before it’s even taken hold. Studies {or so I’ve heard} show that it takes at least 21 days for a habit to take hold. You have to do it 21 days straight before it’s actually a real part of your life. We’re not even 21 days 2012 and I’m already struggling with some of my resolutations. I’m grateful that His mercy is new every morning, and He keeps whispering those ideas in my ear, those changes. With His strength, I’ll get there, even if I have to start that 21 day period again and again and again.
Keri recently posted..Social Media, Technology, and the Church
So true about those 21 days, Keri.
I hoped the timing of this post would give that extra “oomph” for anyone who may be waning!
Wow, I’ll be checking out his site. Thanks for sharing that — and reminding us that patience and hard work are both important.
I can’t dunk… but I can touch the rim!

dustin recently posted..My 2012 Digital Tool Kit
Good for you, Dustin! I’ve never gotten the hang of basketball. I have what they refer to as “credit card vertical”. You have my admiration!
This is so true. Great reminder. I need to lighten up on myself as long as I am making some progress towards my goal.
Susie Lindau (@SusieLindau) recently posted..Photo Prompt for 100 Word Flash Friday Fictioneers!
Thank you, Susie. Press on!
It is always good to have some check points along the journey! If we don’t it is very difficult to measure our success.
Kevin Martineau recently posted..Do you appreciate your spouse?
Good call, Kevin. Celebrate the steps!
Love the story. Thanks for sharing.
No dunking here. I could in high school but an added 50 pounds allows me to only get the rim now:(
Adam recently posted..I Am Second by Doug Bender and Dave Sterrett
I can dunk. Doughnuts, that is…
Always nice to have you here, Adam!
Ummm…I can’t jump very high at all…and since I’m not every really in any situations that require it, I don’t mind in the least
).
Shelley recently posted..Doing It All At Once
I’m with you, Shelley. That’s what ladders are for!