Part of This Balanced Breakfast

by Larry Hehn on January 30, 2013

breakfastAs a youngster I remember seeing dozens of cereal commercials on TV. Some had to get pretty creative to make their product sound nutritious.

“They’re a source of food energy!” (So are sticks of deep-fried butter.)

“One ounce of ________ with four ounces of milk is a good source of protein.” (So is four ounces of milk.)

“A drug-free way to promote regularity.” (In other words, it helps you poop.)

But my all-time favorite was when the camera panned across a breakfast table laden with fruit, eggs, milk, grains, yogurt, and a tiny bowl of cereal. And we heard those five magic words, “Part of this balanced breakfast.”

Which was a clever way of saying, “Your breakfast will actually be nutritious if you eat all this other stuff along with our cereal.”

I think it was the same PR firm that came up with the idea of Al Gore having a “neutral carbon footprint”.

It’s like the old joke about two actuaries who go duck hunting. Both shoot at a duck that flies overhead. One’s shot misses 20 feet to the left. The other’s shot misses 20 feet to the right. They give each other high fives, because on average they shot it. (My brother-in-law works with actuaries. He loves that joke.)

There’s something not quite right about this whole “balanced” thing.

But we do it all the time, don’t we?

Not just with breakfast. With our overall behavior. Making up for – even justifying – our unhealthy habits by trying to do enough “good” stuff to balance things out. Always keeping score. Spinning plates.

It can be downright exhausting.

I don’t want a “balanced” breakfast. I want a healthy breakfast.

Maybe it’s time to lose the Chocolate Frosted Sugar Bombs…

Dear Mister Language Person: I am curious about the expression, “Part of this complete breakfast.” The way it comes up is, my 5-year-old will be watching TV cartoon shows in the morning, and they’ll show a commercial for a children’s compressed  breakfast compound such as “Froot Loops” or “Lucky Charms”, and they always show it sitting on a table next to a some actual food such as eggs, and the announcer always says: “Part of this complete breakfast.” Don’t they really mean, “Adjacent to this  complete breakfast,” or “On the same table as this complete breakfast”? And couldn’t they make essentially the same claim if, instead of Froot Loops, they put a can of shaving cream there, or a dead bat?

A. Yes.

– Dave Barry
What is your favorite breakfast cereal?
Where do you find yourself doing the “balancing” act?

{ 8 comments… read them below or add one }

Jon Stolpe January 30, 2013 at 6:32 am

Oatmeal has become one of my favorite breakfast foods. As for breakfast cereals, Blueberry Morning is one of my favorites.
Jon Stolpe recently posted..Love Works Wednesday Link Up Week 3 – KindMy Profile


Larry Hehn January 30, 2013 at 4:59 pm

Hmm…I’ve never heard of Blueberry Morning. I wonder if they have it up here in Canada. I sure like my blueberries…


bill (cycleguy) January 30, 2013 at 6:34 am

I’m still a cereal person. I like chocolate type ones: chocolate Cheerios, chocolate Frosted Mini Wheats, chocolate Chex, chocolate Frosted Flakes. You get the picture. And I eat them with chocolate Light Silk or Tru-Moo 1% chocolate milk. Bet you can’t tell I like chocolate. 🙂 I try to balance my cycling and work.
bill (cycleguy) recently posted..CompanyMy Profile


Larry Hehn January 30, 2013 at 5:09 pm

Wow, I didn’t know they made that many chocolate cereals. I feel a craving coming on…


Juan Cruz Jr January 30, 2013 at 7:05 pm

Larry, I like cornflakes with bananas. That’s my favorite cereal of all time. I try to balance in everything I do. It’s tough because sometimes you have to get out balance to get things done. I don’t believe people that are always in balance are productive or successful in their endeavors.
Juan Cruz Jr recently posted..Guard Your Hearts in the Age of Social MediaMy Profile


Larry Hehn January 30, 2013 at 10:42 pm

Bananas, a nice touch Juan!


Julie Stewart January 31, 2013 at 12:59 am

I’m into granola these days. I’ve made some myself but like Love Grown products as well. Heck, they even make a Chocolate Granola that is not that bad!
Julie Stewart recently posted..Downsized .. right-sized … life-sized. What now?My Profile


Larry Hehn February 5, 2013 at 12:31 am

I’ll have to give that a try. Thanks, Julie!


Leave a Comment

CommentLuv badge

Previous post:

Next post: